Personal Training in Glenamaddy
Personal Training AT MDG FITNESS
Goal-driven coaching with accountability, structure, and active on-floor coaching tailored to your individual needs.
Personal training at MDG Fitness offers fully customised programmes designed around your goals, experience level, and lifestyle. Whether you train one-to-one or in a small group of 2-4 people, you receive professional coaching, technique support, and consistent progress tracking to help you achieve lasting results.
All personal training clients benefit from an initial consultation, custom programming, app-based tracking, and regular progress reviews to keep you on track and moving forward.
Train with 2-6 people in a motivating, social environment while receiving the same quality of coaching as one-to-one sessions.
Quick info:
- 2-6 people per group
- Social support and shared energy
- Individual programming within the group
- More affordable than 1:1 coaching
Private coaching fully tailored to you, with complete individual focus throughout every session.
Quick Info:
- Fully personalised programming
- Individual focus and attention
- Maximum coaching support
Sounds like something you're interested in? Book now using the button below.
- Initial consultation and goal setting
- Custom programme design
- Progress tracking via app
- 60-minute coaching sessions
- Active on-floor coaching
- Technique support and corrections
- Accountability and regular reviews
If you have any questions feel free to get in touch or book a consultation below.
Opening Hours
Monday - Thurs: 6am - 1pm and 3:30 - 9pm
Friday: 6am - 12pm and 1:30pm - 8pm
Saturday & Sunday: 9am - 5pm
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